Water bath canning involves submerging the jars in boiling water for a set period of processing time. It is suitable for high acid foods. Pressure canning (not pressure cooking) involves processing the jars in a sealed pressure canner at elevated temperature and pressure. You must can all low acid foods. You can can high acid foods, but most people just water bath can them. Some folks prefer dealing with the steam over dealing with a big pot of boiling water, which is why I give both options for this recipe. It is heavy on tomatoes and also has added vinegar, which should keep the pH below 4.6.
Hi Cheryl. Thanks for your question. The reason is two-fold. First, you want to salt your veggies to pull some moisture out and help them to stay more crisp after canning. (You’d do something similar if you were pickling cucumbers.) Second, you need a hot liquid to can your salsa in. We hate to throw away the flavorful juice. So, instead of using water or a store-bought can of tomato juice to create the liquid, we just recycle the juices that were already in the tomatoes.
You did forget one important detail however in the sanitizing.. YOU HAVE TO SANITIZE THE LIDS, and do not touch the rubber part of the lid as your oils in your skin will cause it to be unusable. I have canned for years, as does my mother in law.. I would not hesitate to can ANYTHING, meat or veggie.. :) Just remember to sanitize the jars and lids!!

The problem with simply heating up the sealed jars is that during normal processing, the goal is to drive all air out of the headspace (the space between the food and the lid). That’s why you only put the lids on finger tight instead of cranking them on as tight as you can. While boiling, the air is forced out, and then the vacuum formed by lack of air sucks down the lid, making a tight seal. No air trapped in the top of the jar = no opportunity for microorganisms that need air to grow to spoil your salsa. If the pH is low enough, botulism (which releases spores in an anaerobic (no oxygen) environment) will also be out of commission. (For more on botulism in canning, read here – https://commonsensehome.com/botulism/.)

Hi, I came across your recipe and am eager to try it, but have never done any canning before, so I dont have a canner. I’ve tried doing a little research, and am a little overwhelmed, so I thought I would ask the source. Is this recipe safe to can in a water bath method, just covering it with boiling water for the recommended time in a big pot? Forgive me if that is a stupid question! Thanks so much, I cant wait to try it!!